Friday, April 18, 2014

Lima Beans / Pachai Mochai Vadai

About:

Tried a different type of vadai recipe, it came out well so sharing this with you. Lima beans are high in fiber content, so helps us preventing from blood sugar and heart diseases.



Preparation Time: 15 - 2o mins
Cooking Time : 10 - 15 mins
Serves : 10 - 12 nos of vadai


Ingredients:

Lima seeds - 1 cup
Cut Onion - 1/2 cup
Green chilli - 3 nos
Cut Coriander leaves - 1/2 cup
Besan Flour / Kadalai Mavu - 1/4 Cup
Rice Flour - 1/4 cup
Chili Powder- 1/2 tsp
Turmeric Powder - 1/2 Tsp
Coriander Powder - 1/2 Tsp
Salt
Oil


Method:

Step 1: Wash the Lima beans, In pan add water allow it to boil, add chilli powder, turmeric powder, coriander powder and salt. Now add the lima beans and allow it to cook well. Filter the lima beans from water, then allow the Lima beans to cool down and then grind it without adding water.


 

Step 2: In a deep cooking pot, add the grinded lima beans, cut onions, coriander leaves, green chilli, besan flour, rice flour and salt. Mix it well and make it like vadai flour texture. If you feel dry, you can sprinkle some water. Make the mixture into small balls.

Note: Since we have already added salt while boiling the lima beans check and then add salt to the vadai mixture.


 

Step 3:In pan add oil allow it to boil well, now take the vadai balls press it with your palm put into the oil when it comes to a golden brown color take it out.






Serve as side dish for any rice variety.
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