Thursday, February 27, 2014

Carrot Cabbage Rice

Carrot Cabbage Rice:

About:


Everyday when we get up in the morning the first question would be, what to prepare for lunch today? We always wanted a healthy and easy recipe.Carrot cabbage rice is a good lunch box menu which is a colorful rice too, it will be definitely enjoyed by your family. About carrot: it has fiber, protein and no sugar in it.And it is a good source of vitamin A which helps for good vision.Cabbage is a good source of vitamin A, K, B6, C , fiber, thiamine and calcium.


Preparation Time:10-15 mins
Cooking Time : 5 - 10 mins
Serves : 2


Ingredients:

Boiled rice 
Grated Carrot and Cabbage 
Cumin Powder
Chili Powder
turmeric Powder
Chopped Onion - 1/4 Cup
Chopped Tomato - 1/2 cup
Green Chili - 2 nos
Ginger Garlic Crushed - 1 tsp


For Seasoning:

Oil
Mustard Seeds
Asafoetida
Cinnamon - 1 inch
Cloves - 2

Method:

Step 1: In a pan add oil, mustard seeds, asafoetida, cinnamon, cloves and allow it to splutter.Then add onion, tomato, green chili, crushed ginger garlic and saute well.











Step 2: Add grated carrot,cabbage saute well.Then add turmeric powder, chili powder, cumin powder and salt saute till the raw smell goes. Allow the mixed masala to cool down.

 

Step 3:Add the boiled rice with the masala and mix well. Put the stove in medium flame for 5 - 10 mins.

 

Serve hot with frymes or any veggie curry.
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1 comment:

  1. This dish is very Super Saranya! Arjun eats very well & happy. Ur presentation is so good. Keep it up.

    ReplyDelete