Tindora Fry :- (கோவக்காய் பொறியல்)
Preparation Time : 10 mins
Cooking Time :15 mins
Serves : 2
Ingredients:
Tindora (cut lengthwise)
Salt
To Roast & Grind:
- Toor Dal -4 tsp
- Channa Dal - 3 tsp
- Fenugreek - 1/2 tsp
- Whole pepper - 1/2 tsp
- Dried Red Chilli - 5 nos
- Coriander Seeds - 3/4 tsp
For Seasoning:
- Oil
- Mustard Seeds
- Urad Dal
- Asfoetida Powder
Method:
Step 1: In pan add the ingredients given in to roast and grind. Toss till u get the aroma of the ingredients, allow it to cool and grind as powder without water.
Step 2: In pan add the for seasoning ingredients and allow it to splutter , Then add the tindora. Close the pan to cook well.
Step 3: Add the grind powder,salt with the cooked tindora. Add some oil, mix well and put the stove in medium flame till it is fried well .
Serve hot with Sambar rice or Curd rice :)
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